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Recipe: Chicken Curry in a Hurry
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Ingredients
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| Qty. |
Unit |
Ingredient |
| 2 |
TBSP |
flour |
| 1 |
tsp |
salt |
| 1/2 |
tsp |
cayenne pepper |
| 1 |
lb |
boneless skinless chicken breasts, cut into bite sized pieces |
| 2 |
TBSP |
canola oil |
| 1 |
TBSP |
curry powder |
| 1 |
ea |
onion, sliced |
| 2 |
ea |
garlic cloves, minced |
| 1 |
c |
chicken broth |
| 1/3 |
c |
golden raisins |
| 1 1/2 |
TBSP |
tomato paste |
| 1/4 |
c |
chopped fresh cilantro |
| 1/4 |
c |
plain nonfat yogurt |
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Instructions
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1) Mix together flour, salt, and cayenne pepper in a plastic bag; add chicken in small batches, shaking to coat.
2) Heat oil in a large skillet over medium-high heat.
3) Add chicken and cook until lightly browned, then add curry powder and toss to coat.
4) Remove from pan.
5) Add onion and garlic to pan, adding a little more oil if necessary, and cook for 2 minutes. Add broth, raisins, and tomato paste.
6) Return chicken to pan and simmer uncovered for 8 minutes or until chicken is cooked through and sauce has thickened.
7) Garnish with cilantro and a dollop of yogurt.
8) Serve with rice.
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Source
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Recipezaar.com - courtesy of Sue L
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